Our services

TOGETHER IN SMALL GROUPS TO SUCCESS.

We are all living in strange times full of uncertainty right now. But there is ONE thing we are 100% sure of, that staying fit and healthy must remain the top priority.

Through Evgenios bootcamps it is possible to burn a lot of fat, feel great and look fantastic!

Workout with me in your area, group dynamics in the fresh air!

Enjoy my workouts that are fun and deliver amazing results!

Bootcamp

45-60 min
1 session
CHF 40.- (8,1% VAT included)
  • Medical history Online
  • Individual consultation & goal setting
  • Home workout
  • Ηοmework Exercises
  • Motivation and mental strengthening during training
  • Trigger point treatment after each workout
  • Goal-oriented bootcamps (always different):
  • 1. Fat burning
  • 2. Strength building
  • 3. Strength endurance
  • 4. Endurance
  • 5. Body posture training
  • 6. Mobility and flexibility improvement
  • 7. Balance improvement

Bootcamp

45-60 min
10 units (3 months)
CHF 350.- (8,1% VAT included)
  • Medical history Online
  • Individual consultation & goal setting
  • Home workout
  • Ηοmework Exercises
  • Motivation and mental strengthening during training
  • Trigger point treatment after each workout
  • Goal-oriented bootcamps (always different):
  • 1. Fat burning
  • 2. Strength building
  • 3. Strength endurance
  • 4. Endurance
  • 5. Body posture training
  • 6. Mobility and flexibility improvement
  • 7. Balance improvement

Bootcamp

45-60 min
25 units (6 months)
CHF 750.- (8,1% VAT included)
  • Anamnesis Online
  • Individual consultation & goal setting
  • Home workout
  • Ηοmework Exercises
  • Motivation and mental strengthening during training
  • Trigger point treatment after each workout
  • Goal-oriented bootcamps (always different):
  • 1. Fat burning
  • 2. Strength building
  • 3. Strength endurance
  • 4. Endurance
  • 5. Posture training
  • 6. Mobility and flexibility improvement
  • 7. Balance improvement

Bootcamp

45-60 min
80 units (12 months)
CHF 2'000.- (8,1% VAT included)
  • Medical history Online
  • Individual consultation & goal setting
  • Home workout
  • Ηοmework Exercises
  • Motivation and mental strengthening during training
  • Trigger point treatment after each workout
  • Goal-oriented bootcamps (always different):
  • 1. Fat burning
  • 2. Strength building
  • 3. Strength endurance
  • 4. Endurance
  • 5. Posture training
  • 6. Mobility and flexibility improvement
  • 7. Balance improvement

Personal Training

Psychology/Motivation – Exercice/Training – Nutrition/Supplementation

Hard work & discipline?

That can also be fun if you approach it the right way with the right people!

After the first detailed medical history questionary we will work on enthusiasm and psychological motivation, with specific time objectives!

Everything you can do yourself, outside or in the gym will be only 30-50% of what we can and will do together.

That means faster, more effective, and injury-free to your goals…

Personal Training

50-60 min
1 unit
CHF 290.- (8,1% VAT included)
  • Medical history
  • Individual consultation & goal setting
  • Training planning incl. Home workout
  • Ηοmework Exercises
  • Motivation and mental strengthening during training
  • Trigger point treatment after each workout
  • Movement analysis & performance measurements:
  • 1. Condition measurement
  • 2. Flexibility measurement
  • 3. Balance measurement
  • 4. Strength measurement
  • 5. Body posture picture

Personal Training

50-60 min
12 units (3 months)
CHF 3'250.- (8,1% VAT included)
  • Medical history Online
  • Individual consultation & goal setting
  • Training planning incl. Home workout
  • Ηοmework Exercises
  • Motivation and mental strengthening during training
  • Trigger point treatment after each workout
  • Nutritional counseling
  • Movement analysis & performance measurements:
  • 1. Condition measurement
  • 2. Flexibility measurement
  • 3. Balance measurement
  • 4. Strength measurement
  • 5. Body posture picture

Personal Training

50-60 min
24 units (6 months)
CHF 6'000.- (8,1% VAT included)
  • Medical history Online
  • Individual consultation & goal setting
  • Training planning incl. home workout
  • Ηοmework Exercises
  • Motivation and mental strengthening during training
  • Trigger point treatment after each workout
  • Nutritional counseling
  • Metabolic analysis
  • Movement analysis & performance measurements:
  • 1. Condition measurement
  • 2. Flexibility measurement
  • 3. Balance measurement
  • 4. Strength measurement
  • 5. Body posture picture

Personal Training

50-60 min
52 units (12 months)
CHF 11'180.- (8,1% VAT included)
  • Medical history Online
  • Individual consultation & goal setting
  • Training plan incl. home workout (based on metabolic measurement)
  • Ηοmework Exercises
  • Motivation and mental strengthening during training
  • Trigger point treatment after each workout
  • Nutritional counseling
  • Metabolic analysis
  • 3 months individual nutrition plan
  • Movement analysis & performance measurements:
  • 1. Condition measurement
  • 2. Flexibility measurement
  • 3. Balance measurement
  • 4. Strength measurement
  • 5. Body posture picture
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